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College 101
Whether you are starting college straight out of High School, or starting school after a few years in the working world, it is quite an adjustment. DFP is here to help your transition to college a bit easier.
Academics: The purpose of college is to get an education; therefore this should be your first priority. Grades are important; they can land you your first job and/or an acceptance letter to graduate or professional school. Academics tend to create pressure for many students due to the change in workload from high school to college. Most likely the first year will entail core curriculum classes. Each course is made up of three to four credit hours. It is important to understand your learning style and see what you can handle regarding a course load, its okay to start with fewer classes and gradually take more credits as you see fit. Remember do what’s most comfortable for you.
Time management: The 8-3 school day is over. You can choose what time you want to go to class, what time you would like to wake up, and stay out as late as you would like. Yet, the extra time you think you have will slip away from you fast. It is important to keep a schedule and stick to it. The semester will fly by, classes start in August or September and mid-terms are in October. Start preparing early, and you will be happy and less stressed. Plan your schedule around your classes and study time first. As you adjust and create your daily routine make changes as necessary.
Health: The famous freshman fifteen, yes it can happen to you. It can be avoided as well if you watch what you put in your mouth. In college there is 24/7 access to food. It is inevitable that you will take a midnight stroll with friends to the cafeteria, and sit and talk into the early morning hours. As this is fun, your body is piling on pounds. Put an exercise plan in your schedule. This will help your mind, mood and stress level. Try to eat healthy and snack healthy. Another important factor is your mental health, if you are feeling stressed out or overwhelmed, don’t hesitate to schedule an appointment with the a counselor at your school.
Money: The credit cards that were offered to you all summer is not free money, watch your credit early and it will help you in the long run. If you choose to open a credit card uses it for emergencies only. Many college students max out their credit cards during the first semester of school. Maintaining good credit is important.
Make sure you enjoy yourself and stay focused.
- Yvelette Stines writes about health, beauty and entertainment. For more information visit www.yvelettestines.com.
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